COOKING CLASSES
LEARN TO COOK PLANT-BASED, GLUTEN-FREE AND REFINED SUGAR-FREE
HEALTHY AND DELICIOUS cooking TO FUEL YOUR DAILY-LIFE
Group classes and 1:1 in-person CLASSES
TO BOOK MY NEXT ONLINE COOKING CLASS
TO BOOK MY NEXT ONLINE COOKING CLASS
I offer monthly online group cooking classes as well as in-person 1:1 classes. For the online group classes you can purchase your ticket by clicking the button below. For personal classes please email me. I look forward to cooking with you! MC
Embodied Cooking Classes
Learn to cook plant-based, gluten-free meals that actually nourish you
Online or In-Person (Stroud, UK)
Ready to transform your relationship with cooking? Join me for a hands-on session where we create delicious, healthy meals together—and you learn to cook with confidence, ease, and joy.
What Makes These Classes Different?
We begin with a gentle body warm-up to release stress and ground into presence. Because cooking isn't just about following recipes—it's a practice of self-care, creativity, and connection.
Then we cook together, step by step, creating simple yet flavourful dishes you'll want to make again and again.
What You'll Gain:
Confidence cooking plant-based, gluten-free meals
Simple, delicious recipes for everyday life or special occasions
Techniques to make healthy cooking feel effortless
A renewed sense of joy and presence in your kitchen
How It Works:
Before the class: You receive a shopping list and prep guide
During the class (2 hours):
Gentle movement warm-up (10 min)
Cook 2-3 complete recipes together
Learn techniques, tips, and kitchen confidence
Ask questions in real-time
After the class: Take home recipes, skills, and a delicious meal
Pricing:
Group Classes (Online) - £35 per session
Monthly sessions | Cook alongside others | Replay available
Private Sessions - From £45/hour
Customized to your needs | Solo or with a friend | Online or in-person (Stroud area)
Ingredients not included—shop wherever works for you
Ready to start?
Book a Free 15-Min Discovery Call email me
Let's chat about what you want to learn and find the perfect class format for you.
See Next Group Cooking Class Date
Request Private Session email me
"Cooking is more than recipes—it's how we nourish ourselves back to life."
— Maria-Carin
WHY PLANT-BASED?
When you eat more whole plant foods, something shifts. You feel lighter, more energized, and more connected to what truly nourishes you.
My recipes are designed to be:
Vibrant and satisfying - Nothing sad or bland here
Easy on your digestion - Gluten-free, nutrient-dense, anti-inflammatory
Good for the planet - A gentle choice that ripples outward
You don't have to be 100% plant-based to benefit. Even adding more plants to your meals makes a difference—for your body, your energy, and the world around you.
This is about abundance, not restriction. Let me show you how delicious it can be.
What People Are Saying
“Hi MC - thank you so much for the brilliant class you hosted. It wasn’t *just* a class, it was a celebration, and you really played a huge part in getting us into the same space (hard when it’s over Zoom, and people are in different countries) - but for those 2-3 hours, while we cooked, and then shared the same flavours and joy of discovery (yummy sour cream out of cashews - who knew!) really brought us together. You have a really great setup with the multiple camera angles - purpose built for chatting AND giving a birds eye view of proceedings. While a cookery class is a fun thing to do with a bunch of people when physically together - doing one over Zoom means people don’t even need to be in the same country! Thank you for your energy, passion, and good humour whilst herding and shepherding us towards the grand finale - which tasted absolutely amazing by the way!”
— RONAN, IRELAND
“Thank you so much for such an amazing experience. You were so patient and really managed the online experience with ease. The end result was fantastic, delicious food and a birthday cake that was out of this world 🎂 really great fun with a little kitchen dancing in between all the processes 🕺💃 a lockdown birthday to remember 🎉🥳🤩”
— SARA, IRELAND
“I love Gala's cooking classes! I've done four of them now and keep coming back because they are the best fusion of taste, healthy conscious eating and light-hearted spirituality that I've found.
Something about Maria-Carin is very present in the whole experience; she's a really clear, pure and friendly human being and it radiates through her cooking.
On a practical level what she shares with you is brilliant because her recipes are very accessible and work very well when you get home with the copy she provides and give them a go yourself.
A bunch of her recipes are in my regular repertoire now and people love them!'“
— JEREMEY GODWIN, SYDNEY, AUSTRALIA
