MUMS AND BUBS COME DANCE!
Welcome to the new Wednesday morning MUMS & BUBS DANCE class in Stroud!
Facilitated by Maria-Carin Gala from Come Dance Stroud, plus guests.
Local new mothers asked for a dance class like this, so here it is.
Here is the Facebook link to invite others: https://www.facebook.com/events/1071256961888751/1071256971888750/
TIME:
10-11:30 am
DATES:
10 SEPT
8 OCT (one-off different time 12-1:30 pm)
12 NOV
10 DEC
LOCATION:
Trinity Rooms Community Hub, Field Road, Stroud, GL5 2HZ
PRICE:
Sliding scale £7/£10/£12 at the door
No need to book, just come on the day
You are warmly invited to come with your baby and have the opportunity to move your body to groovy tunes that are slightly quieter to accommodate little one’s ears and perhaps tired mummies ones too. Don’t worry though, the music choice is for grown-ass humans who love to dance!
Guest facilitators such as Iona McNeil will be offering her passion for bringing us together in a safe, playful and connected way. This is going to be a lush combo.
May this be a time and space for you to honour your body, mind and soul, and at the same time still tend to your newborn or little one. Perhaps even introduce them to the sway of your hips and find each other's rhythms.
Extra info:
Dads, carers, nannies, grandparents or any grown-ups caring for babies are of course welcome. We assumed that it will be mostly mothers and their new borns who will attend due to the natural tendency for babies to want to be close to their mothers. Let's see how this project unfolds and we will endeavour to accommodate the community need. Thank you for your patience while we grow together.
Small children are welcome if they can play on the side, or by all means join in the dance! Do bring them along but please keep a close eye on them, as we won’t and we want everyone to be safe.
There is a sofa area for relaxing or for children to play.
There is also a little pocket park right next door which is nice in warmer weather if you need a moment of escape.
There are a few parking spots out front but parking in nearby streets is easy and free.
Contact me if you have any access needs or how we can make you feel welcome.
This is not just for dancing but also for meeting other mothers or carers, having time away from daily life chores, and moving from your head into your body in good company guided by delicious music. Community coming together.
A kind of movement prayer that aims to nourish and satisfy but also ignite and fuel. Oh and it’s good exercise too!
TIMING
10 am arrival (landing music and settle in)
10.15-10.3 am guided movement (with Iona)
10.30-11 am free dance (DJ MC Gala)
11-11.30 am social time, shared snacks
See you there?
MC
PS: Please help us spread the word and share this event with other parents, thank you