Embrace Autumn: A Day of Movement, Singing, Nature & Deep Rest.

Join us on Sunday, 19th October, from 10 am to 4 pm at Miserden Hall near Stroud, for a nourishing day of connection, reflection, and renewal. Led by Siôn Jones (Yoga with Sion) and Maria-Carin (Come Dance Stroud).

We'll guide you through a mix of grounding yoga, dance, Kirtan (singing), meditation, sharing and stillness. We will walk in nature to soak in the beauty of autumn in the gorgeous ancient Cotswold village of Miserden, which is a pleasure to visit in itself. We’ll share lunch and drinks and complete the day with deep relaxation to leave you feeling refreshed and restored. There is the option for a cold water immersion after 4 pm. 

Our intention for this day is to reflect on autumn and what it means to you; perhaps letting go and shedding, so that we can slow down and rest with less resistance in the winter months. As we are approaching a time of inward connection to ourselves, the earth, and each other, we offer these healing modalities to support your journey.

Please bring lunch and refreshments that you need for the day. We welcome everyone to share lunch so we can enjoy a buffet-style spread, but understand if that's not possible due to dietary reasons or preferences. We will provide some light snacks and drinks. 

A warm welcome to everyone. If you have any questions, don't hesitate to reach out.

TO BOOK YOUR TICKETS CLICK HERE

Sion & Maria-Carin (MC)  💛