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Free 20 minute Movement with MC monthly online!

Move with me! Join me for a free monthly movement session for 20-minutes, online!

Wake up your body in a gentle loving effective way. Get grounded, stretch, feel, breathe, make sounds and dance together with other like-minded folk from across the globe.

Even 20 minutes a month can make an impactful difference in your life.

We will awaken our body with gentle stretches, shakes, tapping, breathing deeper than usual and transition into dancing to a fine tune or two, to allow our bodies to move whatever is alive in that moment. I believe this is potent medicine and a fabulous daily-practice.

This is a great way to get to know me without financial commitments and find out how my other offerings can serve you.

TIME: 8:30 am London time. You’ll receive the Zoom link when signed up to my newsletter.

2026 DATES WEDNESDAY’S

14 JAN

11 FEB

11 MAR

15 APR

13 MAY

10 JUN

To join, sign up to my mailing list on my website, here in the footer of every page. I’ll send the Zoom link a few days ahead in my newsletter.

I look forward to MOVING with you,

MC

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4 January

Come Dance Stroud

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24 January

MOVE IT! A dance workshop with MC