Dance with MC online! One hour guided dance journey, movement practice.

DANCE WITH ME ONLINE ONCE A MONTH!

Join Maria-Carin Gala and the global dance community (you!) for a 1-hour passionately guided dance practice — a space to MOVE, BREATHE, FEEL, and EXPRESS — TOGETHER!

Who it’s for: All bodies, ages, genders, levels, and backgrounds. Even if you think you can’t dance, just come as you are, move however you want — unapologetically YOU.

What to expect:

• Short arrival check-in

• Guided movement journey with music and prompts to help you drop in

• ⁠Music to support a journey of deep listening, flying high and letting loose, with heartfelt rhythms to regulate, but never too safe with enough surprise

• Space to move your body, mind, and soul

• Closing together to ground and integrate

When: Mondays 5:30-6:30 pm UK LONDON TIME (Use https://www.worldtimebuddy.com to find your timezone)

Where: Online (Zoom)
Contribution: £10
Sign up / How to join: Purchase this item and receive a Zoom link with all details needed to join.

Get your tickets here

NEXT DATE: 15.12

WINTER & SPRING DATES 2026 changed to FRIDAY 5:30pm LONDON TIME

16 JAN

20 FEB

20 MAR

17 APR

22 MAY

19 JUN

Please reach out if there’s a way I can make you feel more welcome or if you have any questions.

I look forward to dancing with you!

MC

You’ll need to click on the cart in the TOP RIGHT CORNER of my website to get to the CHECKOUT to finalise your payment for the ticket—see image below.

The Zoom link will be in the downloadable PDF but I will also send it out on the day.