Upcoming events
DANCE OR COOK WITH ME
Dance with MC online! One hour guided dance journey, movement practice.
DANCE WITH ME ONLINE ONCE A MONTH!
Join Maria-Carin Gala and the global dance community (you!) for a 1-hour passionately guided dance practice — a space to MOVE, BREATHE, FEEL, and EXPRESS — TOGETHER!
Who it’s for: All bodies, ages, genders, levels, and backgrounds. Even if you think you can’t dance, just come as you are, move however you want — unapologetically YOU.
What to expect:
Short arrival check-in
Guided movement journey with music and prompts to help you drop in
Music to support a journey of deep listening, flying high and letting loose, with heartfelt rhythms to regulate, but never too safe with enough surprise
Space to move your body, mind, and soul
Closing together to ground and integrate
When: Mondays 5:30-6:30 pm UK LONDON TIME (Use https://www.worldtimebuddy.com to find your timezone)
Where: Online (Zoom)
Contribution: £10
Sign up / How to join: Purchase this item and receive a Zoom link with all details needed to join.
Get your tickets here
NEXT DATE: 15.12
WINTER & SPRING DATES 2026 changed to FRIDAY 5:30pm LONDON TIME
16 JAN
20 FEB
20 MAR
17 APR
22 MAY
19 JUN
Please reach out if there’s a way I can make you feel more welcome or if you have any questions.
I look forward to dancing with you!
MC
You’ll need to click on the cart in the TOP RIGHT CORNER of my website to get to the CHECKOUT to finalise your payment for the ticket—see image below.
The Zoom link will be in the downloadable PDF but I will also send it out on the day.
COOK WITH ME
Find out how I can help you cook wholesome nourishing, and exciting recipes to fuel your life and help you be healthier and happier!
Dance with me
Join a dance workshop or class with me and / or my partner Adam Barley in the UK or other places