DANCE WITH ME ONLINE, FRIDAYS ONCE A MONTH!
Join Maria-Carin Gala and the global dance community (you!) for a 1-hour passionately guided dance practice — a space to MOVE, BREATHE, FEEL, and EXPRESS — TOGETHER!
Join Maria-Carin Gala and the global dance community (you!) for a 1-hour passionately guided dance practice — a space to MOVE, BREATHE, FEEL, and EXPRESS — TOGETHER!
Who it’s for: All bodies, ages, genders, levels, and backgrounds. Even if you think you can’t dance, just come as you are, move however you want — unapologetically you.
What to expect:
- Short arrival check-in
- Guided movement journey with music and prompts to help you drop in
- Music to support a journey of deep listening, flying high and letting loose, with heartfelt rhythms to regulate, but never too safe with enough surprise
- Space to move your body, mind, and soul
- Closing together to ground and integrate
When: Fridays 5:30-6:30 pm GMT (Use https://www.worldtimebuddy.comto find your timezone)
Where: Online (Zoom)
Contribution: £10
Sign up / How to join: Purchase 'Dance with MC online' on my website and receive the Zoom link with all details needed to join. The Zoom link will be in the downloadable PDF but I will also send the link out again on the day via email.
Get your tickets here: https://www.mcgala.com/cookbook/p/dance-with-mc-online-once-a-month
NEXT DATE: 16.1.26
Finish the working week with a full body dance and glide into your weekend slightly more alive and released!
16 JAN
20 FEB
20 MAR
17 APR
22 MAY
19 JUN
Please reach out if there’s a way I can make you feel more welcome or if you have any questions.
I look forward to dancing with you!
MC
NOTE:
You’ll need to click on the cart in the TOP RIGHT CORNER of my website to get to the CHECKOUT to finalise your payment for the ticket.
